USN Hardcore Whey gH Chocolate Flavour is a protein supplement combining whey and soy proteins, enriched with creatine, taurine, glycine, magnesium, zinc and vitamin B6. Each 33 g serving provides 27 g of protein and 3 g of creatine, helping meet daily protein requirements. Its carbohydrates contribute to the recovery of normal muscle function after intense or prolonged exercise that leads to muscle fatigue and depletion of glycogen stores.
Creatine helps increase physical performance during repeated bouts of high-intensity, short-duration exercise.
Mix one scoop (33 g) with 200–300 ml of cold water in a shaker and shake well until dissolved. Consume before or after training according to your protein requirements and the instructions on the packaging. Avoid combining it with other creatine-containing supplements without accounting for your total daily creatine intake.