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My Elements Creatine 255g

Product code: 5200398528741
27.40€ 23.29€
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Food supplement with creatine.

Creatine is a nitrogenous amino acid that is found in high concentration in muscles.

Phosphocreatine is necessary for the synthesis of ATP energy production resulting in increased physical performance in successive repetitions of short duration and high intensity exercise.

Creatine:

-It contributes to the increase of physical performance.
-Maintaining and increasing muscle mass.
-Hydration and increase in muscle size.
-Increase energy levels in muscle cells.

It is ideal for:
-Vegan & Vegetarian
-Athletes & athletes
-People who want to increase their muscle mass

Environmentally Friendly:
-The packaging is 100% recyclable

Micro-Ionized Creatine Monohydrate

It is taken as a dietary supplement for adults, 1 scoop (3g) dissolved in 200ml of water.
Mix well using a shaker or a blender. You can consume the drink before exercise (1 scoop) or before and after exercise (2 scoops).
You can add Creatine to other supplements you consume, such as protein, amino acids, pre-workout and post-workout preparations.
For better results, it is also advisable to take larger amounts, depending on body weight, in divided doses, quantitatively and over time.

Loading Phase (5-7 days): 0.3g / kg body weight / day
Maintenance Phase (6-8 weeks): 0.03g / kg body weight / day
Do not exceed the instructions for use. Consume within 90 days of opening

UPS Logo Shipping with UPS
ΖΟΝΕ 1 COUNTRIES SHIPPING CHARGES
  Austria, Belgium, Denmark, Germany, Holland, Italy, Luxembourg, Monaco, Portugal, Spain, Sweden, France €21.06
up to 800gr
     
ΖΟΝΕ 2 Bulgaria, Croatia, Czech, Estonia, Finland, Hungary, Latvia, Lithuania, Romania, Slovakia, Slovenia, Malta €21.78
up to 800gr
     
ΖΟΝΕ 3 United Arab Emirates, Israel €22.13
up to 800gr
     
ΖΟΝΕ 4 Norway, Switzerland €26.78
up to 800gr
Gapakis LogoShipping with Gapakis
COUNTRIES SHIPPING CHARGES
Cyprus 2.50€
Geninki Taxydromiki LogoShipping with Geniki Taxydromiki
ΖΟΝΕ 1 COUNTRIES SHIPPING CHARGES
  Greece: Door to Door Door to service pick up point 11.55€ 8.81€
up to 2kg
     
ΖΟΝΕ 2 Cyprus : Door to Door (cash on delivery fee €2) 4.12€
up to 2kg
Post office Logo POST OFFICE
  Countries Delivery Cost
  EU & 3rd Countries 8.31€
up to 700gr
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