Solgar B-Complex With Vitamin C x 100 Tablets

Each capsule delivers:

Vitamin C (as L-ascorbic acid): 500 mg, Thiamin (vitamin B1) (as thiamin mononitrate): 10 mg, Riboflavin (vitamin B2): 10 mg, Niacin (vitamin B3) (as niacinamide): 100 mg
Vitamin B6 (as pyridoxine HCI): 10 mg, Folic Acid: 100 mcg, Vitamin B12 (as cobalamin): 25 mcg, Biotin (as D-biotin): 25 mcg, Pantothenic Acid (vitamin B5) (as D-Ca pantothenate): 100 mg, Inositol: 100 mg, Choline (as choline bitartrate): 41 mg.

Natural Powdered Blend (kelp plant, acerola complex fruit, alfalfa leaf and stems, parsley leaf, rose hips fruit, watercress herb): 13 mg

Other Ingredients: (microcrystalline cellulose, hydroxypropylmethyl cellulose), Anti-caking Agents: (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate), Cellulose Gum, Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Colours: (riboflavin, titanium dioxide), Natural Source Powdered Herbal Blend (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra), Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinale) Herb, Rose Hips (Rosa canina) Fruit).

Taken as a dietary supplement for adults, 1-2 tablets daily, preferably with meals.

Dietary supplements should not be used as a substitute for a balanced diet.
Do not exceed the recommended daily dose. 
This product is not intended to prevent, treat or cure any human disease. 
Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems.
There may be further interactions and side effects than listed. 
Keep out of the reach of small children. 
Store in a shady, dry environment and at room temperature (15-25 ° C), unless otherwise suggested by the manufacturer.